SUNRISE ENERGIZE FLOW (En - All)
Vinyasa
Service Description
Wake up your body and mind with this gentle, feel-good class designed to ease you into the day. Through slow, intentional movements and deep stretches, you’ll release tension, increase flexibility, and boost circulation—leaving you feeling refreshed, energized, and ready to take on whatever comes your way. All levels welcome—no experience needed Anyone looking to start the day with calm, clarity, and movement Those working at a desk, recovering from stiffness, or wanting a peaceful start
Upcoming Sessions
Cancellation Policy
Booking & Cancellation Policy - Pre-registration required - Cancel at least 6 hours in advance to avoid late cancellation fees. - No-shows will be charged the full class fee. - Please arrive 10-15 minutes early to settle in before class.
Contact Details
Balance & Co Studio, Soi Sukhumvit 64, Phra Khanong Tai, Phra Khanong, Bangkok, Thailand
+66942264555
balanceandcobkk@gmail.com