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650 บาทไทย
Balance and Co

Service Description

Flow with the rhythm of your breath in this energizing, all-levels yoga class inspired by the warmth and vitality of the sun. Rooted in traditional Sun Salutations (Surya Namaskar), this dynamic sequence builds strength, flexibility, and balance while cultivating inner focus and calm. Whether you're a beginner or seasoned yogi, this class offers modifications and variations to meet you where you are. Expect mindful movement, uplifting breathwork, and a closing relaxation to leave you feeling refreshed and recharged.


Upcoming Sessions


Cancellation Policy

Booking & Cancellation Policy - Pre-registration required - Cancel at least 6 hours in advance to avoid late cancellation fees. - No-shows will be charged the full class fee. - Please arrive 10-15 minutes early to settle in before class.


Contact Details

  • Balance & Co Studio, Soi Sukhumvit 64, Phra Khanong Tai, Phra Khanong, Bangkok, Thailand

    +66942264555

    balanceandcobkk@gmail.com


© 2025 by Balance & Co Community Co., Ltd.

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