REBALANCE YOGA
Restore- Realign- Reconnect.
Service Description
Rebalance Yoga is a gentle, therapeutic class designed to release tension, improve posture, and restore muscular balance — especially for those experiencing office syndrome, repetitive strain, or fatigue from intense workouts. Through mindful movement and deep stretching, this class targets common areas of tightness such as the neck, shoulders, hips, and lower back. It’s perfect for anyone seeking recovery, injury prevention, or simply a reset for both body and mind. Whether you're desk-bound, overtrained, or just in need of a little self-care, Rebalance Yoga offers a safe space to unwind and realign. Suitable for all levels. No prior experience required.
Upcoming Sessions
Cancellation Policy
Booking & Cancellation Policy - Pre-registration required - Cancel at least 6 hours in advance to avoid late cancellation fees. - No-shows will be charged the full class fee. - Please arrive 10-15 minutes early to settle in before class.
Contact Details
Balance & Co Studio, Soi Sukhumvit 64, Phra Khanong Tai, Phra Khanong, Bangkok, Thailand
+66942264555
balanceandcobkk@gmail.com